Slow down, reconnect with nature, and experience the Hamptons from the water. 


Each Sol SUP Yoga experience is privately guided and customized to your group. Whether you’re looking for a peaceful paddle, a floating yoga practice, or a memorable gathering with friends, every session is designed to meet you where you are.

No prior paddleboarding or yoga experience is required.

  • Experience yoga in a completely new way as you move, breathe, and flow surrounded by the beauty of the water.

    Perfect for:

    • Individuals

    • Couples

    • Friends

    • Special occasions

    • Wellness-focused getaways

    Private 1:1 Session
    $250

    Small Group Session (2–5 participants)
    $155 per person

    All equipment and complimentary photo capture included.

  • Explore the waterways of the Hamptons with a private guided paddle tailored to your experience level, interests, and pace. Whether you’re looking for a peaceful scenic paddle, a fitness-focused outing, or simply time on the water, each experience is customized to your group.

    (2 person minimum)

    60-Minute Experience
    $135 per person

    90-Minute Experience
    $155 per person

    All equipment and complimentary photo capture included.

  • Looking for something unique?

    Private group experiences are available for:

    • Bachelorette celebrations

    • Birthdays

    • Family gatherings

    • Corporate wellness events

    • Retreats

    • Special occasions

    Larger groups may require an additional instructor to ensure a safe and enjoyable experience for everyone.

    Please inquire for custom group planning and pricing.

Launch From Your Location

Have waterfront access?

We can bring the experience to you.

A home launch fee of $75–$100 may apply depending on location and accessibility and may be waived at instructor discretion.

Returning Clients

Planning to paddle or practice regularly throughout the season?

Multi-session packages are available for returning clients who want to make time on the water part of their routine.

Please inquire for details.


PLAN YOUR EXPERIENCE

 solsupyoga@gmail.com